i realized the other day,
that all of this training
has absolutely ruined my flexibility.
what little flexibility i had to begin with
is now completely non-existent.
my hamstrings are about to snap.
and there's just no way
that can be good for me.
so i've decided any 'off' days in the training
calendar are now dedicated to yoga.
i went to a sad excuse for a yoga class
today at LaFit
and was quickly put to shame by
the 80 year old arthritic woman
standing next to me.
maybe morning stretching before i start
my day is in order too,
because i'm legit
concerned that my body is slowly
turning into concrete.
anyone with a good yoga regiment out there?
nothing that's going to kill me,
just something relaxing please!
don't you think they should hand out yogurt
after yoga class?
i mean honestly,
that's all i could think about during class.
went to the store afterwards to hunt down some chobani
which seriously freaked me the heck out until i ate it in beantown
tasty stuff, give it a whirl.
preferably post yoga workout :).
in more exciting news...my wetsuit arrived today! yes i tried it on immediately and no, there will not be pictures posted of that. ever.
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